But I don’t have the time to workout…

Thriving Chaos

If I had a pound for every time I heard ‘I don’t have the time to workout’…

Don’t get me wrong, I am aware that we as women are busier than ever, so they say, and there are a few that are literally so busy they don’t have a spare minute. Personally there are days that I don’t have the time to train, once in a while, however most days I decide to not make the time.

For the most part I enjoy working out and even when I’m not keen, I am always glad that I did by the end. And I think there is the point, workouts are rarely ever regretted afterward. Here are some things to consider that I use during a normal working busy week…

IMG_6448

  • Is it an active day?

On days I teach I can be on my feet walking, standing and demonstrating art techniques…

View original post 710 more words